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General Info
To see a short video (approx. 3 min.) explaining Jacob's approach to teaching meditation you can copy the following: Jacob's Meditation Teaching Approach. Then go to YouTube and paste into the search bar.
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Reduce stress and live a happier, healthier, more peaceful life. Learn what meditation really is, how it works, and how to make it work for you. Stress is a leading factor in most health issues today. Meditation is known to be the most effective and safest method for stress-reduction. This approach works. It takes the mystery out of meditation, relaxation, and stress-reduction. Jacob Felder uses a practical method, plain language, and a logical progression to introduce you to the practice of meditation. Training focuses on recognizing the natural changes in brain wave frequency and learning how to elicit and control these changes to your own benefit (Jacob makes this is much easier than it sounds). During the first session you will discuss lifestyle and your goals for meditation, relaxation, and stress-reduction. After an explanation of how it works he then leads you through a guided meditation after which you'll discuss how well it went for you. After that Jacob presents you with a training CD and homework. There is also a second CD that will be given to you at the end of your second session. Downloading the CD's is also an option if you prefer. Usually only four sessions are needed to get people just like you off to a very good start for a happier healthier more relaxed and peaceful life.
Payment method
check, paypal, cash
Neighborhood
Washington Park
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Reviews

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Amy T.

05/27/2014

Overall

Jacob is a wonderful teacher! I suffered from anxiety issues that manifested physically and it was recommended that I start Yoga and classes for stress reduction. Since starting Jacob's class, I have seen miraculous improvement in my well being. He is knowledgeable and fun, and an excellent instructor!

KC
Kara C.

05/15/2014

Overall

I've had meditation experience in classes and on my own. I've never had an instructor explain what is actually happening the way Jacob has been able to teach it. He was able to assist each individual with a meditation practice that works for them and help explain why we see and feel the way we do in the process. He's a knowledgeable teacher with a simple and effective approach to meditation.

KK
Kemper K.

05/04/2014

Overall

Jacob's meditation class was like learning to ride a bike without training wheels. He patiently and skillfully guided me from the safety of my driveway to the sidewalk down the street, and before I knew it I was on the open road, free to play and be as I pleased. I am deeply grateful for Jacob's specific role in my journey.

RS
Rich S.

05/03/2014

Overall

I've known Jacob for several years as a fellow musician. Recently, i purchased his video, "Gentle Yoga." i know I am feeling younger!



Rich Sterenczak

debra.demilo

05/01/2014

Overall
Excellent teacher

Jacob is an excellent teacher of mediation. Using layman terminology anyone can practice his process. I has helped me so much.

darlene.pruitt

05/01/2014

Overall
Meditation with Jacob

Jacob is a wonderful meditation teacher who provides tools to use long after the class. I highly recommend him.

BT
Becky T.

05/01/2014

Overall

Jacob's meditation classes will change your world. You will understand how best to focus inward and get a grasp on just what it takes for you to release and relax. This will result in a balance of peace, rest and rejuvenation.

br2222

08/10/2013

Overall

Jacob Felder is a gifted meditation teacher. He taught me to meditate when I thought I was unteachable. I had unsuccessfully tried to learn meditation twice before meeting him. I was very impressed with his easy to learn method. I have been meditating since and experience deep states of meditation every day. This has literally changed my life for the better by decreasing the chronic pain I live with and I also feel that I am more peaceful in general. I am so happy I came across Jacob. I highly recommend his class.

Details

Phone: (336) 407-8602

Address: 534 N. Liberty St., Winston Salem, NC 27101

Website: About the facility in Greensboro

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